Expose the the summer sandals injured foot seven major crimes (on)

Summer, your feet must be extremely want to to with people word Tuoqu travel.Like the feeling of air, grass, stroking the skin, and do not need to deal with hot and humid feet.In addition, people sandals extremely cheap, you can buy several pairs do not have to worry about overhead.But the problem is money to buy shoes will not be good for you, eliminating the need for the summer, it is time to put aside your word drag it! Flops hurt feet seven crimes 1, the soles of the sandals is spongy texture, and can not give our feet arch support. Bottom of flip-flops may seem very soft and comfortable, but most people sandals sole design is completely flat and very thin, and your feet will eventually over to subsidence.Normal feet have some curvature, which can help shock we buffering walk, wearing a walking unshod like direct contact with the ground, neither suit the soles of the feet radians, they can not give you foot enough support.This may cause pain in the heels, arch and toes.Too flat flat shoes is easy because of this foot injury not as they seem so comfortable. 2, they will make your muscles and tendons overwhelmed. Sandals shoes no complete design, only two thin straps, or only a V-shaped belt across your toes, can not give enough support for the foot to lift the slippers to walk again rely on the power of the toes "folder" from the two straps.When you walk, you are the last to lift the toes, so that the muscles and tendons to complete all the work.More firmly in order to pick up the shoes, the toes will be a long time unconsciously taut, was curled like "grabbed sole, this distorted state continues for a long time, would lead to the tendon strain under the toes, even neuroinflammation . 3 people sandals make Achilles tendon taut even blackmailed injured. If you're used to wearing high heels, sandals eventually may make excessive stretching of the calf muscles.Human foot bones are usually relatively stubby, is not vulnerable to injuries, but a row of elongated phalanges foot before one-third of the site, and not as "strong".Flops lack of toe protection, has greatly increased the pressure on arch and its surrounding ligaments organizations, in addition to causing inflammation, but also serious phalanx stress fracture.