To expose the crime of summer sandals foot injury (below)

Ankle support. In the summer, because people's favorite sandals, a sprained ankle has become very common.And wearing the Bodi sandals when body weight unconsciously leaning forward, greatly increased the pressures of ankle sprains and plantar fasciitis easily lead to calf muscle, over time, between the bones of the ankle and knee cartilage tissue will be degraded, leading to even spur the emergence of hyperostosis. 5, they will lead to skin hardens and heel chapped. Shoes will make your skin on the soles of the rear pat, harden, because your feet are exposed to the air, the skin will become dry.If it becomes too dry, dry and hard skin will crack and bleed, it must be very painful. 6, they can also cause pain in the hip and waist. When wearing sandals, you often will not consciously change your gait frequency becomes faster, smaller pace, walking easily cause pain in other parts of the body.Sandals to wear very not Genjiao the order to avoid the embarrassment of shoes with feet flying out, we often deliberately shorten the pace and ankle inward tilt to the "Palestinian" live shoes, and the body center of gravity forward, knees natural bent, lumbar spine will follow curved, long time, not only will you pace into childish "character", knee and spine are pain, even causing sciatica. 7, the foot is more susceptible to trauma People walking down the gravel road, muddy road, sandals not provide some protection.Recall that when you wear sandals, not a lot of lacerations, puncture wounds and abrasions.Strap sandals, more healthy choices, not only your toes there is no need to bend to pull tight shoes to keep the shoes will not be flying off, but also provide better ankle and heel protection. Of course, we are not saying we must completely abandon flops.They are great for the beach and swimming pool or the shower at the gym is also very suitable.If you must wear sandals, do not forget to protect their own foot, following several ways to protect the foot.

Expose the the summer sandals injured foot seven major crimes (on)

Summer, your feet must be extremely want to to with people word Tuoqu travel.Like the feeling of air, grass, stroking the skin, and do not need to deal with hot and humid feet.In addition, people sandals extremely cheap, you can buy several pairs do not have to worry about overhead.But the problem is money to buy shoes will not be good for you, eliminating the need for the summer, it is time to put aside your word drag it! Flops hurt feet seven crimes 1, the soles of the sandals is spongy texture, and can not give our feet arch support. Bottom of flip-flops may seem very soft and comfortable, but most people sandals sole design is completely flat and very thin, and your feet will eventually over to subsidence.Normal feet have some curvature, which can help shock we buffering walk, wearing a walking unshod like direct contact with the ground, neither suit the soles of the feet radians, they can not give you foot enough support.This may cause pain in the heels, arch and toes.Too flat flat shoes is easy because of this foot injury not as they seem so comfortable. 2, they will make your muscles and tendons overwhelmed. Sandals shoes no complete design, only two thin straps, or only a V-shaped belt across your toes, can not give enough support for the foot to lift the slippers to walk again rely on the power of the toes "folder" from the two straps.When you walk, you are the last to lift the toes, so that the muscles and tendons to complete all the work.More firmly in order to pick up the shoes, the toes will be a long time unconsciously taut, was curled like "grabbed sole, this distorted state continues for a long time, would lead to the tendon strain under the toes, even neuroinflammation . 3 people sandals make Achilles tendon taut even blackmailed injured. If you're used to wearing high heels, sandals eventually may make excessive stretching of the calf muscles.Human foot bones are usually relatively stubby, is not vulnerable to injuries, but a row of elongated phalanges foot before one-third of the site, and not as "strong".Flops lack of toe protection, has greatly increased the pressure on arch and its surrounding ligaments organizations, in addition to causing inflammation, but also serious phalanx stress fracture.

Warm winter sweet essential

Sweet bow at first glance like want to have the bow shape of the side of the three-dimensional artificial sweet is a very good impression.Fenfen and tender feeling super warm and comfortable.Special U-mouth design allows calf proportion of visual extension effect.Put on fat snow boots round head easily show lovely appearance.With exquisite thick cow suede + plush warm core within the comfort and texture impress the feel of the leather is general suede flannel unmatched.
Bohemian craze this year is still very popular, like a pair of shoes, showing off his legs the skin there early autumn atmosphere of the on switch to open the new season suede fringed boots.With layering full footsteps swinging leather tassel very compelling.The perfect feel of leather addictive, clever vamp embroidery patterns with overall national wind side plus a cute bow adds a sweet energy.The Hollywood socialite PW outfit are ultimately essential shoes.As long as with a simple white dress, or plug-fitting trousers will be able to show fashion casual atmosphere!
Basic engineering boots style square and star rivet design even more special but without losing lively sense of sweet, the lovable round head type + short tube design, wear very cute especially plug jeans or leggings especially good-looking!

Has a unique charm

A year are an integral part of popular western boots regardless of any weather can easily match the cute side of the moon and the stars pattern undefeated hippie windmills line totem people can not ignore its presence.Unique boots body + cute rounded tip last head with the mischievous whims Wizard breath V-type Tokuchi more to very modified leg-type wear is super popular secret.Let sweetheart shape change active side refined metal stars zippers more features extra points.Full tube inside leather mat design super comfortable to wear with a dress, denim shorts or fitted pants tannins are very nice western boots is the trend this year is bound to pop! Small boots absolutely can not miss the popular regardless of any occasion can easily perfect match, showing nice simple design different from the past, windmills line totem x joined with a sexy gorgeous a golden round buckle rivet with a hippie Western perfect natural systems matte retro color leather legs become the visual focus.Dramatically its presence can not be ignored, and special boots body design + a small cute small round tip XuanTou Tokuchi is very modified leg type is super popular secret.The breathable leather mat long walk nor wear soft and comfortable, definitely want to pre-empt Check sweetheart. Perfect the whims evolutionary version naturally playful suede straps lapel shape is popular focus has a unique charm.Regardless of personalized street or sweet Japanese style and so take up a good look.Super comfortable and perfect for the last type of + 3 cm higher design with just a good Duantong secretly elongated calf proportion thoughtful effort.Not reacted with the leg type thicker plug trousers is super nice it.Carefully advanced 100% cow suede making ultra superior feel.With this year's most positive solutions natal cute socks, socks dress walking between.Diffuse wonderful distributing classic whims micro-US sweetheart this fall season, let yourself become a hot topic.

Regardless of the season are super good with

Packed full of big momentum popularity ROCK spicy street personalized wind height debut!Has always been led by fashion rivet elements, most masterpiece multilayer cool tone ankle strap with exquisite rivets of different shapes arranged full personality street fashion sense is a good-looking focus.Handsome old washing wind, unaffected feel the leather material color + solid ride in the barrel height, both with short skirts worn alone or plug-fitting trousers, leggings are very excellent presence instantly showing super can not be ignored!Create the perfect visual focus of attention LOOK want to become a street fashion outfit depends on it.
Greatly Sweetheart welcomed the the cute elves boots paragraph, a super Cute the vest straps X pastels wool large balls, with teddy bear plush lapel trim a 2WAY the sweet design!Playful and lively matter where watching lovely full point, the positive side of the people can not be ignored!

Regardless of the season with the popular western boots are super good, absolutely essential style of the season.Unique hollow cut design exquisite embroidery with high texture cattle muntjac leather making boots presents super nice natural soft feel of CasualDetailed material leather pad feet, wearing more comfortable, breathable thick with a rounded tip last design!Adds a sweet atmosphere, whether any season!Dresses, shorts, narrow tube pants can easily perfect outfit!

Canvas shoes wild Tips

The popular abstract print and ankle skirt and loose biker jacket with a pair of rivet canvas shoes, the supermodel will be able to create a cool feeling full handsome styling effortlessly. Pop music show host Lauren Laverne at an electronic music festival, wearing a lovely swallow pattern summer cool skirt, with red canvas shoes and oversized sunglasses, seemingly at random, but enough eye-catching, and music festivals in respect of such wear! All black tube canvas shoes do not have to be used with the punk rock style clothing.See Whitney - Porter (WhitneyPort) this blouse, and geometric patterns of neon color mixing hot pants, the overall style leisure without obtrusive. Deep purple T-shirt + the exquisite black skirt + wine red canvas shoes is very eye-catching The beautiful anchor Fei Ni - Coton body is undoubtedly very attractive mix of the eye.Dark purple T-shirt, accompanied by the Kit Kat exquisite black skirt.The Bohemian style Tousheng very extra points.What is the most important?And a pair of wine red canvas shoes! The bright sweet ultrashort jackets was thin with a high waist pants, fishnet stockings with lovely Funny taste Converse canvas shoes.Put a hole in jeans, leather jacket, and then with a men balaclavas, of course, a pair of canvas shoes!You and Jennifer as handsome type.Khaki canvas shoes with red wine Rongku, then put on the "boyfriend sweater around queen wool scarf, comfortable, casual taste of the wearer to see who are thoroughly enjoying.Easily become a unique landscape on the red carpet, a personality full dress skirt, thick eyeliner, simple accessories, as well as indispensable classic Converse style - black canvas shoes!KristenStewart easily continue her the cool Bella in the "Twilight" image. A vest and skirt, with canvas shoes, this casual mashup children very significant skills, do not have long legs and waist MM are the best little reference to this mix.This casual mix and match, very suitable for summer dress, simple, cozy refined and a little lazy.　Quite handsome, a high-heeled shoes, the same combination of canvas and mesh cortex with a tough style elegance.Is bound to become a favorite of the autumn and winter season ladies single product.Not only have a strong sense of the presence of momentum, visually more strikingly focus.　The years become very popular in the high-heeled shoes, flat shoes are also not to be outdone have closer toward fashion.Wave point bow combination, coupled with the texture of the cortex, originally elegant and sweet shoes but because of the tone contrast brought into sexy luxury winds.Who says flat shoes can not show a woman's sexy?Called combined with the practical, popular and high-quality.